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TECHNICAL DETAILS
Dance Championships
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Dances |
Tempo |
Music |
Seq |
Year |
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14 Step |
108 |
March |
4 |
1999 |
2002 |
Imperial Tango |
104 |
Tango |
4 |
1999 |
2002 |
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Blues |
88 |
Blues |
2 |
2000 |
2003 |
Harris Tango |
100 |
Tango |
2 |
2000 |
2003 |
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Rocker Foxtrot |
104 |
Foxtrot |
4 |
2001 |
2004 |
Flirtation Waltz |
120 |
Waltz |
2 |
2001 |
2004 |
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An Original Set pattern dance will be skated constructed to one of the following rhythms: |
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Rhythm |
Year Skated |
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Rhumba |
1999 |
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Samba Polka |
2000 |
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Polka |
2001 |
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Jive |
2002 |
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Tango |
2003 |
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Charleston |
2004 |
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Paso Doble |
2005 |
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Cha Cha |
2006 |
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| Return to top |
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Figure Championships
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One group to be drawn on the first official practice day:
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Group 1 |
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21 a/b |
Forward Inside Rocker |
(3 circuits) Forward |
32 a/b |
Outside Change Bracket |
(3 circuits) Back |
31 a/b |
Change Loop |
(3 circuits) Forward |
36 a/b |
Paragraph Double Three |
(2 circuits) |
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Group 2 |
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22 a/b |
Forward Outside Counter |
(3 circuits) |
29 a/b |
Back Change Double Three |
(3 circuits) |
38 a/b |
Forward Paragraph Loop |
(3 circuits) |
33 a/b |
Forward inside Change Bracket |
(3 circuits) |
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| Return to top |
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Free Skating Championships
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Set Elements |
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1. Axel - single or double |
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2. Toe Assisted Jump - MEN - single, double, or triple; LADIES - single or double |
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3. Combination of Jumps - minimum three (3) jumps, maximum five (5) jumps to include at least one jump with two (2) revolutions. (No more than two revolutions for the ladies). |
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4. Class A Spin - select from the following (entry and exit optional):
Inverted Camel (any edge)
Broken Ankle (forward or backward)
Heel Camel (forward or backward)
Layover Camel (any edge)
Jump Camel
Jump Sit
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5. Spin Combination - two (2) or three (3) positions with or without change of Must include a sit spin (any edge). At least three (3) revolutions in each position. Entry and exit optional. |
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6. One Footwork Sequence - Advanced footwork to comply with the new prescribed footwork regulation. See page 50. |
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Ladies - No triple jumps to be included in any element. |
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Men - No more than one triple jump in short programme.
Only the above listed set elements can be included in the Short Programme. This means no extra elements. You cannot repeat any jump in the short programme
when there has been a visible preparation.
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There are NO restrictions on elements in the Long Programme.
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| Return to top |
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Pairs Skating
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Short Programme: 2 minutes 30 seconds plus or minus 5 seconds. Set Elements.
Long Programme: 4 minutes plus or minus l0 seconds |
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Set Elements |
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1. Death Spiral - any --edge - at least one (1) revolution |
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2. Contact Spin - any combination. Each change of position must be held for at least two (2) revolutions. The change from one position to another is not counted as a revolution |
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3-4. Two Different One Position - maximum four (4) rotations of the man. Adagio type movements at the end of the lift are not allowed. |
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5. One Shadow Jump - no combination. Must be a recognized jump. NO TRIPLE JUMPS TO BE INCLUDED. |
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6. One Shadow - no combination. Must be recognized spin, minimum of three (3) revolutions. |
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7. One Footwork Sequence - Advanced footwork to comply with the new prescribed footwork regulation. See page 50 |
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8. Twist/Throw Lift |
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ONLY THE LISTED ELEMENTS ABOVE CAN BE INCLUDED IN THE SHORT PFIOGRAMME -THIS MEANS NO EXTRA ELEMENTS. |
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| Return to top |
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